Free Guide:
The Stop Procrastinating and Just Get Started Checklist ✅
How to Overcome Resistance and Make Getting Started Easy (and Enjoyable)
Are you a creator or creative entrepreneur who struggles with procrastination and avoidance?
Do you find yourself not following through on the creative goals that you "say" are most important to you?
⚡️Use this checklist to quickly diagnose why you’re procrastinating - and what to do next to overcome your resistance.
Implementing this checklist (and the tips & strategies within the overall guide) will help you move your ideas from concept to completion.
It may mean the difference between keeping your most meaningful ideas stuck inside your head or actually bringing them to life. 🤯
Don't let your most important work die inside you.
Here's what's inside the Checklist:
Part I: The Checklist
- Quickly diagnose why you’re procrastinating
- Identify what to do next to overcome your resistance.
Part II: Learn the Primary Procrastination Triggers of Creative Entrepreneurs
- Learn what Procrastinator Type you are
- Understand why creative people are so prone to procrastination and what their primary procrastination triggers are
Part III: Bad Procrastination Advice (and What to do Instead)
- Apply tips and strategies that actually will help you overcome procrastination and help you develop your skills to overcome resistance, get started, and continuously follow-through
"The #1 thing holding you back from realizing the creative success you know you're capable of achieving is procrastination (and its underlying causes).
Understanding why you procrastinate, and knowing how to break through it as quickly as you can, is so important 🤘"
About Jeff Fajans, PhD
My name is Jeff Fajans (rhymes with "lions").
I help creative entrepreneurs bring their biggest ideas to life and reach their next level of creative success.
Through my 1-on-1 coaching, 30-Day Creative Momentum Challenge community, internationally acclaimed digital courses, and speaking engagements, I've helped thousands of people from around the world connect with their purpose, clarify their creative vision, amplify their motivation, and create actionable strategies that make achieving their most meaningful goals inevitable.
These are people who are pursuing big goals like starting or leading a business (and scaling it to higher levels of innovation & growth), writing + filming a feature film (and it winning a Sundance award), building an app or product (and getting accepted into Y Combinator or getting VC funding), writing a book (and hitting the Amazon bestseller list) or even exploring a meaningful side hustle or passion project.
I have a PhD in Positive Organizational Psychology from Claremont Graduate University, where I studied under Mihaly Csikszentmihalyi, the world-renowned author of Flow.
My research focused on how to help people learn, develop, and lead more effectively to better achieve creative goals.
I am also an avid music creator and guitar player. 🤘
Jeff Fajans, PhD - Creative Performance & Leadership Coach
Leading Expert in the Art & Science of Creative Work