The 7-Day

Creative Momentum Reflection Challenge

Build a Simple Daily Momentum Habit

(In Just 5 Minutes a Day)

✅ Get Clear

✅ Stay Focused

✅ Follow Through on What Matters Most

👉I Want to Start Building Momentum

Join the FREE 7-Day Challenge

✋ Stuck, Scattered, or Overwhelmed?

You’re not alone.

Creative momentum doesn’t come from trying to do more.

It comes from knowing where to focus, and making space each day to reflect, reset, and move forward.

This 7-day experiment is your low-pressure way to start.

All it takes is 5 minutes a day. No fluff. No perfectionism. Just real momentum, one question at a time.

🗺️ Who This is For

This challenge is perfect for you if:

  • You’re spinning your wheels and unsure where to focus
  • You’ve got creative goals — but keep getting pulled off track
  • You want to feel less overwhelmed and more in control
  • You’re ready to stop waiting for motivation and start building momentum
  • You want to test what’s possible in just 5 minutes a day

💡 What This Challenge Is

A 7-Day Reflection Practice with 5 simple daily questions designed to:

✅ Help you feel clear, focused, and intentional
✅ Create a habit of checking in (without overthinking it)
✅ Reduce overwhelm and distractions
✅ Discover how you actually work best
✅ Build creative confidence — fast

You’ll also get a short daily email from me encouraging you to reflect, focus, and take your next step.

⚙️ How It Works

  • Answer 5 short questions at the end of each day
  • Repeat for 7 days
  • Notice how much clearer, lighter, and more focused you feel
  • On Day 8, you’ll reflect on what you’ve learned — and decide what’s next

🧠 The Power of a Tiny Habit

This isn’t just journaling. It’s a repeatable structure to:

  • ✍️ Track what’s working
  • 🔍 Spot patterns and resistance
  • 🔄 Stay connected to your creative priorities
  • ⚡ Make better decisions with less energy

In one week, you’ll know more about yourself and your work than you have in months.

Shaista - Creative Entrepreneur 5 Minute Creative Momentum Habit - Success - Coaching Productivity Momentum Accountabiity
Gabe - 5 Minute Creative Momentum Habit Coaching - Jeff Fajans Productivity Coach for Founders and Entrepreneurs - Creative Momentum Coac2

Meet Your Coach: Jeff Fajans, PhD

Hello - Domestika How to Achieve Creative Goals with Jeff Fajans

Hey everyone!

My name is Jeff Fajans (rhymes with "lions").

I help creators and entrepreneurs bring their biggest ideas to life.

My mission is to help 1 million creative people (like you) bring their biggest ideas to life, grow their impact, and become their best creative selves (aka become Creative Badasses).

The values that drive me are creativity, curiosity, compassion, and courage.

I’ve worked 1-on-1 with hundreds of creative people and presented to thousands of others across the world from every continent except Antarctica  (for some reason, penguins aren’t into self-development).

My clients come from all creative industries - from technology, design, marketing, software development, filmmaking, writing, art, music, architecture, content creators & influencers, professional speaking, academia, non-profit, and other small and mid-sized creative businesses.

These are people who are pursuing big goals like starting or leading a business (and scaling it to higher levels of innovation & growth), writing + filming a feature film (and it winning a Sundance award), building an app or product (and getting accepted into Y Combinator or getting VC funding), writing a book (and hitting the Amazon bestseller list) or even exploring a meaningful side hustle or passion project.

Here are 4 Things You Probably Didn't Know About Me

  • Thing #1: My last name is a Polish last name. My Polish great-grandfather Kazimierz Fajans discovered the chemical element, Protactinium, and ate lunch with Albert Einstein at a table my parents now have in their dining room.  
  • Thing #2: I have a PhD in Positive Organizational Psychology from Claremont Graduate University, where I studied under Mihaly Csikszentmihalyi, world-renowned author of Flow.  My research focused on how to help people perform and lead more effectively to achieve creative goals.
  • Thing #3: I teach graduate-level leadership, organizational psychology, and change & innovation courses at the University of Colorado, Boulder.
  • Thing #4: I am an avid music creator, guitar player, and member of the Recording Academy - and since the birth of my amazingly curious, creative, and energetic 6-year-old son, Hendrix, I have been creating funky fresh kids' music under the artist name, MrBoodaddy, that captures the authenticity, joy, craziness, and fun of kids and parents experiencing the world together.  This is NOT anything like the typical cookie-cutter children's music out there.  My music has been described by music execs and supervisors as "Beastie Boys for Babies" 🤣.

Trusted by creators worldwide and leaders from:

Founder Institute Logo - Jeff Fajans coaching
adobe level up series
leader Development client at dropbox
Leadership Coaching with Salesforce
Nationwide - Jeff Fajans Creative Coach - hybrid creative work expert
Tribeca Film Festival - Jeff Fajans Creative Coach
CU Boulder - Professor Jeff Fajans Leading Change and Innovation
Domestika - Jeff Fajans Creativity Coach and Professor
👉I Want to Start the 7-Day Creative Momentum Reflection Challenge